Customized Trio (3:1) Session
This 50 minute session is a class in a fully equipped Pilates Studio. At Three Breaths Studio, we believe that communication between the clients and the instructor is critical, which is why we keep our group classes small. In our small group session, you will work out in a group of no more than 3 students. We want each one of our instructors to know you by name, know what your body needs and provide you with the care and focus you deserve. You can expect to experience the reformer, reformer tower, Pilates Mat, Chairs, Barrel and other small apparatus with exercises catered to your specific postural needs and goals.
Customized Mini GX (4:1) Session
This 50 minute session is a class in a fully equipped Pilates Studio. At Three Breaths Studio, we believe that communication between the clients and the instructor is critical, which is why we keep our group classes small. In our small group session, you will work out in a group of no more than 4 students. We want each one of our instructors to know you by name, know what your body needs and provide you with the care and focus you deserve. You can expect to experience the reformer, reformer tower, Pilates Mat, Chairs, Barrel and other small apparatus with exercises catered to your specific postural needs and goals.